Menu

Lower Mustang Mountain Biking Tour

8 Days
  • 5,100m
  • March - May, Sept-Nov
  • Moderate to Extreme
  • Advanced
  • Private Vehicle
  • Hotels and Tea Houses
  • Meals from Menu
  • Mountain Biking
  • English, Nepali and Hindi
  • 2-15

Lower Mustang Mountain Biking Tour offers an exhilarating, accessible introduction to Nepal’s dramatic trans-Himalayan landscapes in the Kali Gandaki Valley—home to the world’s deepest gorge and framed by giants like Annapurna, Dhaulagiri, and Nilgiri. This adventure (perfect for intermediate to advanced riders) combines thrilling downhill singletracks, wide jeep-track climbs, cultural immersion in ancient Tibetan-influenced villages, and sacred sites, all without the extreme remoteness or high permits of Upper Mustang or Upper Dolpo.

Lower Mustang delivers epic variety: arid desert plateaus, wind-sculpted cliffs, apple orchards, roaring rivers, and panoramic Himalayan views. Highlights include legendary descents like the Lupra Pass singletrack (with stunning overlooks of Dhaulagiri and Nilgiri), the technical trails around Kagbeni and Muktinath, and fast, flowy runs through villages like Marpha. Shuttles make it efficient—maximizing riding time while minimizing grueling uphills—making it ideal for those seeking high-reward biking with cultural depth.

Key Highlights & Exclusive Experiences

  • Iconic Descents & Viewpoints: Shuttle-assisted rides from high points like Batase Bhanjyang Tower, Tiri Danda, and Lupra Pass offer long, rewarding downhills with jaw-dropping vistas of snow-capped peaks and the deep Kali Gandaki Valley.
  • Sacred Muktinath Ride: Pedal wide tracks to Thorong Base Camp area and the holy Muktinath Temple (3,800m), a shared Hindu-Buddhist pilgrimage site with 108 water spouts and eternal flames—blend spirituality with high-altitude adventure.
  • Kagbeni & Lupra Valley Singletrack: Explore the medieval village of Kagbeni (gateway to Upper Mustang vibes), then drop technical trails through Lupra Gaon and suspension bridges—some of Nepal’s most praised enduro-style riding.
  • Chhama Lake & Nilgiri Base Vibes: Push to scenic Chhama Lake (3,800m) for alpine beauty, then flow downhill through apple farms in Marpha—famous for its crisp fruits and traditional stone houses.
  • Cultural Immersion: Ride past chortens, mani walls, ancient gompas, and friendly Thakali/Tibetan communities; experience the unique dry, desert-like “rain shadow” climate contrasting Nepal’s greener regions.

This tour suits riders wanting big Himalayan scenery and fun trails without multi-week commitments or 5,000m+ passes. Expect mostly rideable terrain with some pushes, strong winds in the valley, and shuttle support for logistics.

Day 01 :
Arrival in Kathmandu and transfer to hotel

Final Check all bikes and gears. Welcome dinner with a briefing at Nepali cuisine.

Day 02 :
Kathmandu to Jomsom, fly Pokhara 25 min, Drive 6-7 hrs

Pick up from the Pokhara airport, drive to Jomsom 2800m, Head quarter of mustang. Explore Jomsom.

Overnight in Jomsom.

Day 3 :
Mountain Biking in Jomsom

Trail A. Shuttle to Batase Bhanjyang 3,229m. Tower.
 After breakfast drive to Phalyak, Ride from Phalyak to tower via Dhagarjung gaon downhill ride to Jomsom.
 then Shuttle to Tiri Danda.
Trail B. Jomsom Shuttle to Tiri tal danda. 3897m via phalyak gaon. 
Ride downhill through Tiri Pond to Kagbeni. 
Explore Kagbeni village. Overnight at Kagbeni 2800m.

Day 04 :
Ride from Kagbeni to Muktinath via Thorong Base Camp 4,200m.

After breakfast  Ride to Thorong Base Camp from Kagbeni on wide jeep track in high altitude visit Muktinath hindu and buddhist shrine muktinath Temple in Ranipouwa. Overnight at Muktinath. 

Day 05 :
Muktinath to Lupra Pass 3,868m

Ride two different  routes with a shuttle . The ride starts from Muktinath to Lupra pass. That is a best View point of Dhaulagiri mountain, Nilgiri, and annapurna himalyan range, Gheula danda, Muktinath Himal, Jhong , Muktinath then ride descent on single track downhill towards Eklebhatti and another round riding leads to Lupra gaon exit in Panda Khola. Overnight at Jomsom.

Day 06 :
Nilgiri Mountain Base Camp / Mesokanta la (5,100m.) Base camp/ Chhama Lake 3,800m

Riders will be picked up with bikes on Shuttle towards Chhama lake After leaving the main off road, Bike  Push 1 hr uphill  to Chhama Lake and ride downhill  to Pulchok through apple farm.

Lunch at Marpha and Drive to Pokhara approx 6 hrs.

Day 07 :
Day 7. Pokhara to Ktm fly.

After breakfast Transfer to Pokhara airport and pick up at Kathmandu domestic airport. Lunch in Kathmandu.

Day 08 :
Option your departure date.

By Ground transport 8-10 hrs or Flight.duration 25mins

You can send your enquiry via the form below.

Lower Mustang Mountain Biking Tour